TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- Strong Hair Tips For Women

TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- Strong Hair Tips For Women

Hey Babies, my much awaited video and something i wanted to make for this long, finally i’ve put together this video which includes all the right and correct Foods to include in your everyday diet for Thick, Strong, Healthy, Shiny Hair and this goes for Both MEN & WOMEN.. This will also increase your hair growth over a period of time and stop Hair Loss.. All of these minerals and Vitamins are extremely necessary for Great looking hair. Hope you guys enjoy the video! Love you all

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FOOD FOR HAIR-

1- Protein- Egg White, Chicken, Makhana, Lentils & Pulses
2- Iron- Spinach, Methi
3- Vitamin C- Lime, Amla, Kiwi, Red Peppers, Guava, Strawberries
4- Omga 3- Almond, Walnuts, Flaxseeds, Fish, Salmon, Seeds
5- Biotin- Egg Yolk, Sweet Potato, Mushrooms, Cauliflower
6- Vit A- Carrots, Lettuce, Dried Fruits, Apricots, Peaches, Papaya, Pumpkin
7- Vit E- Avocado, Pine nuts, Sunflower Seeds, Wheat Germ Oil

TOP 7 Foods To STOP Hair Loss and INCREASE Hair Growth/ What Should I Eat To Stop Hair Loss??
Watch more Hair Care Videos-

More How to Videos/ Tips and Tricks-

1) How to :Get volume in your hair/ No teasing no products:

2) How to: Straighten Hair perfectly with a hair straightener:

3) How to: Curl your hair with a hair straightener –

4) Back to School Heatless Hairstyles-

5) How to: Create a perfect Pouf/ no teasing no products no back combing-

7) How to: Curl your hair in 5 mins:

8) How to: Smoothen Hair at home naturally-

9) How to straighten hair without Heat:

10) How to: Big Voluminous Hair –

11) Hair care tips for Hair-

12) Everyday make up routine-

13) DIY Homemade hair mask for dry managed hair-

14) Hair care for Coloured hair-

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