Top 5 Home Remedies For Headache | Best Health and Beauty Tips | Lifestyle

Top 5 Home Remedies For Headache | Best Health and Beauty Tips | Lifestyle

Remedies For Headache
Use Ginger
Ginger has anti-inflammatory properties and can be used to treat headaches. Add tea leaves and ginger to 1 cup of boiling water. Stir it well and drain the water. Leave till it cools a bit and drink.

Peppermint oil
Peppermint oil is a soothing remedy for curing headaches and migraines. This fresh smelling oil helps regulate blood flow in the body.

Lavender oil
Lavender oil is a useful home remedy for headaches and migraines. The oil can be either inhaled or applied on your head. For inhaling, add 2-4 drops of lavender oil to 3 cups of boiling water and inhale the oil vapors.

Drink plenty of water
Dehydration can lead to a headache, especially if you’ve vomited recently or you’re hungover. Drink a tall glass of water as soon as your head starts to hurt, and try to continue drinking small sips throughout the day. You should gradually feel the pain start to ease.

Use a cool compress
Placing something soft and cool over your forehead can help the blood vessels constrict, which might ease some of the pain of the headache. This works particularly well if the problem is concentrated in your temples or sinuses.

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