How to SLEEP FASTER and BETTER at night

How to SLEEP FASTER and BETTER at night

In this video, I give you 10 tips on how to sleep faster and better at night. Watch the video once and it will help you for the rest of your life!
VIDEO PRODUCTS:

1. ROOIBOS TEA
Freshpak rooibos –
or
Laager Rooibos –

2. BEDDING
a) Best overall medium firm mattress:
Amerisleep AS3 12″ Memory Foam Mattress –
b) Best overall pillow
Coop Premium Adjustable Loft Pillow –

—2ND CHANNEL—
DLM Christian Lifestyle —

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QUESTION β€” Have a question? Post in the comments section of this video!

This VIDEO was EDITED with Adobe Premiere on a PC –

VIDEO RECORDING EQUIPMENT:
MICROPHONE: Rode video mic me for smartphones –
LIGHTS: Aputure AL-MX –
TRIPOD: Manfrotto tripod –

DISCLAIMER:
This video and description contain affiliate links from Amazon or another affiliate program, which means that if you click on one of the product links, I might receive a small commission depending on the country you are in.

ABOUT THIS VIDEO:
In this video, I explain to you 10 ways of how to sleep faster and better at night. Getting enough sleep is crucial for our everyday life because it influences every hour that we are awake. Many people today struggle to fall asleep because of bad habits. The good news is that there are good habits that you can learn that will help you to sleep better and faster at night. These ten tips to sleep better has helped me to get the rest I need for a hectic work schedule every day. I don’t struggle to fall asleep anymore and this enables me to perform my best when I am awake. Watch all the tips on how to sleep faster at night and it will change your life if you implement it.
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