6 Simple Ways To Look Younger Than Your Age
1. Keep yourself hydrated
Yes, it is a proven fact that drinking sufficient amount of water is the natural way of taking care of your skin and health. Water flushes out toxins from your body which helps to control wear and tear of your skin. So the next time you are thirsty, try to have water over other carbonated drinks.
2. Clear the makeup
Of course, makeup helps in hiding the flaws on your face but do not go overboard with it. Too much makeup can actually make you look fake and you know this ladies, men really do not appreciate too much makeup either. Do not forget to remove the makeup with the help of a good cleanser or baby oil before sleeping.
3. Always wear a good sun block
If someone has ever advised you to invest in a good sunscreen, then that is indeed, a perfect advice. The maximum damage done to the skin is because of exposure to the sun. Exposure to the sun results in premature sagging of skin and also culminates in wrinkles, two things which are concrete signs of aging.
4. Stay fit
The best way to look young is to maintain your fitness levels. No no, we are not asking you to spend hours together in the gym. Fitness is all about eating right and maintaining a regimen of daily exercise.Try to balance a healthy diet with some amount of exercise, whatever suitable, everyday.
5. Avoid stress
This may look difficult to do but then if you can master the art of keeping stress at bay, early signs of aging may also stay away from you. Too much stress has a bad effect on our body as well as on our skin which makes you look older than you actually are.
6. Have a good sleep
If you are not getting the right amount of sleep, it is bound to show on your face. You must realize the changing needs of the body and give it enough rest to keep yourself away from an aging skin.
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